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Exercising As You Age – Health Matters Ep. 3

Radio host, Presenter, and Fitness Advocate, Barry Thomas is a contemporary of Jacqueline. They initially crossed paths in the modelling world and later reconnected in the fitness field. Together, they share their knowledge of fitness, nutrition, and wellness, with emphasis on those from ethnic communities. They discuss approaches to ensure we adapt to a healthier…

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Podcast | Health Matters: you are What you Eat!

Award-winning investigative journalist, Joanna Blythman and author of seven landmark books, speaks with Jacqueline about the food industry. Joanna is one of the most authoritative, influential commentators on the British food chain, and issues within the food industry relating to food production; veganism, ultra processed foods, and how you can eat healthily in the cost…

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