London-based Jacqueline Harvey, an award-winning expert in health, art, and media, offers holistic solutions to diverse clients across the globe
Ahead of the Christmas 2023 rush and festive period, think ahead to your new year’s resolutions and start setting goals for 2024 by planning your wellbeing season by season. My new book Body Cycles is an essential year-long guide to better health. Every season in nature is different, so it is with our bodies. In…
The current pandemic continues to be a concern for everyone. It is important to know how to keep safe and healthy, as well as how to support your immune system, and to help with your natural defence mechanism.So, we’ve put together our best advice and information to help you in the continuing pandemic.Immune Boosting FoodThe…
Emily Carr’s living, moving paintings are infused with such joy and love for the land she depicts. Her location on the Pacific west coast of Canada captures an image of the underrepresented indigenous cultural monuments and art of the first people, who she practically lived with and was given the nickname ‘The Laughing One’.Emily CarrYoung…
Peter DoigSwamped (1990) We would like to brighten up your day with the dream-like work of Peter Doig. The artist uses reflections to reveal a new perspective of the landscapes. In his own words, “the mirroring opened up another world. It went from being something like a recognisable reality to something more magical.”The glassy water’s…
This year has certainly been a strange one, with worries, anxiety, and stress that perhaps you have never had to deal with or experienced before. So, during this festive period, it is the perfect time to reflect and remind yourself of the positives, and practice mindfulness. We’ve put together a guide to help you to…
By Raewyn Guerrero This year has been a rollercoaster for all of us, with confusing messages about what we can do to stay healthy. The good news is that there is more that you can do beyond wearing a mask or physical distancing. Now that we’re 6 months into the pandemic, there is a LOT that…
CCH Live Wellness HubJoin the next Wellness Hub Discussion: Improve your Mental Health this Autumn by Reducing your Stress and AnxietyDo you feel a change in mood during autumn?Are you struggling with your inner health during the pandemic?Join the CCH Live Wellness Hub to discover the best tips from wellness expert Jacqueline Harvey, in order…
Indoors or outdoors, your exposure to light can affect wellness in many ways. Here, David Boultbee, a lighting expert, explains how different types of lighting can impact health and shares some tips that could transform your life.1) Disrupting Your Circadian Rhythm The blue light emitted from electronic screens can disrupt your circadian rhythm, commonly referred…
Vitamin D could be the secret essential hormone that we all need, especially in the prevention of or recovery from COVID-19.As you know, so much information in the press recently has been focused on the relationship between infection and death rates of people within ethnic minorities and COVID-19 infection. There has also been a correlation…
Vitamin D is an important nutrient for our bodies, as it helps support our immune system, muscles and bone strength, and the functioning of our pancreas. Vitamin D deficiency can lead to many health issues, especially for those with black or brown skin.Jacqueline Harvey began researching into Vitamin D back in 2010, when she was…