London-based Jacqueline Harvey, an award-winning expert in health, art, and media, offers holistic solutions to diverse clients across the globe
The current pandemic continues to be a concern for everyone. It is important to know how to keep safe and healthy, as well as how to support your immune system, and to help with your natural defence mechanism.So, we’ve put together our best advice and information to help you in the continuing pandemic.Immune Boosting FoodThe…
This year has certainly been a strange one, with worries, anxiety, and stress that perhaps you have never had to deal with or experienced before. So, during this festive period, it is the perfect time to reflect and remind yourself of the positives, and practice mindfulness. We’ve put together a guide to help you to…
Do you get frustrated when things do not happen as planned? Employing a touch of patience and slowing down could be the answer to reducing your stress levels.It can be hard to extinguish the fiery frustration that rises up inside when something doesn’t go according to plan. But you can learn to curb your impatience,…
CCH Live Wellness HubJoin the next Wellness Hub Discussion: Improve your Mental Health this Autumn by Reducing your Stress and AnxietyDo you feel a change in mood during autumn?Are you struggling with your inner health during the pandemic?Join the CCH Live Wellness Hub to discover the best tips from wellness expert Jacqueline Harvey, in order…
Indoors or outdoors, your exposure to light can affect wellness in many ways. Here, David Boultbee, a lighting expert, explains how different types of lighting can impact health and shares some tips that could transform your life.1) Disrupting Your Circadian Rhythm The blue light emitted from electronic screens can disrupt your circadian rhythm, commonly referred…
When running for the bus, cooking dinner or going for a jog seems to require a mountain of energy that we simply just don’t have, then we know that change is needed.Wellness expert Jacqueline Harvey spoke to Natural Way Magazine about her natural ways to increase your energy. Read more about them in the body…
As the lockdown restrictions begin to lift and ease, you may have begun to think about and look at the issues relating to your post lockdown identity.For some people these are exciting times with lots of new opportunities – after all, when in our life time have we had an opportunity to restructure our lives…
We all know that NHS 111 is there to help us if we have an urgent medical need or problem, and that our doctors, GPs and nurses are working tirelessly around the clock during the Coronavirus pandemic. But who is there to help them and their health?At CCH Live, we are offering FREE 15 minutes…
Jacqueline Harvey would like to present the CCH Live Wellness Hub.The Wellness Hub is a one-stop wellbeing space to cope with the demands of modern life – providing information, support and advice to improve the health and wellbeing of the CCH Live community.Through the CCH Live Wellness Hub you will get the opportunity to explore…
During the current lockdown and self isolation measures, our mood can take a downward turn with so much uncertainty about what the future holds – therefore it is important to look after your mental and physical health. Listed below are simple steps you can include in your lifestyle to improve your wellness and raise your…