London-based Jacqueline Harvey, an award-winning expert in health, art, and media, offers holistic solutions to diverse clients across the globe
Award-winning investigative journalist, Joanna Blythman and author of seven landmark books, speaks with Jacqueline about the food industry. Joanna is one of the most authoritative, influential commentators on the British food chain, and issues within the food industry relating to food production; veganism, ultra processed foods, and how you can eat healthily in the cost…
Ahead of the Christmas 2023 rush and festive period, think ahead to your new year’s resolutions and start setting goals for 2024 by planning your wellbeing season by season. My new book Body Cycles is an essential year-long guide to better health. Every season in nature is different, so it is with our bodies. In…
The current pandemic continues to be a concern for everyone. It is important to know how to keep safe and healthy, as well as how to support your immune system, and to help with your natural defence mechanism.So, we’ve put together our best advice and information to help you in the continuing pandemic.Immune Boosting FoodThe…
Diabetes is a chronic illness that causes a person’s blood sugars to become too high; there are two main types – Type 1 and Type 2. The hormone called insulin controls the level of sugar in the blood and the pancreas produces this hormone. Type 2 diabetes is a more common lifestyle illness that can…
By Raewyn Guerrero This year has been a rollercoaster for all of us, with confusing messages about what we can do to stay healthy. The good news is that there is more that you can do beyond wearing a mask or physical distancing. Now that we’re 6 months into the pandemic, there is a LOT that…
Raewyn Guerrero is an authority on preventive health, anti-ageing, brain health and mental wellbeing. Her mission is to empower you to become a highly energised, functioning, and fulfilled version of yourself, through a 90 day personalised DRESS (Diet, Rest, Exercise, Stress Management and Selective Supplements) for Success plan.Raewyn and her team have helped hundreds of…
Jacqueline Harvey would like to present the CCH Live Wellness Hub.The Wellness Hub is a one-stop wellbeing space to cope with the demands of modern life – providing information, support and advice to improve the health and wellbeing of the CCH Live community.Through the CCH Live Wellness Hub you will get the opportunity to explore…
Eating healthy and nutritious food is vital for your mental health, as well as your physical health; and a combination of both gives you more energy and brain power. Nurturing and nourishing your body correctly can help the mind to function more effectively. I have put together 6 of the best and healthy foods that…
During the current lockdown and self isolation measures, our mood can take a downward turn with so much uncertainty about what the future holds – therefore it is important to look after your mental and physical health. Listed below are simple steps you can include in your lifestyle to improve your wellness and raise your…
“The immune system is a complex system of blood cells and organs. It protects the body from harmful germs that can cause illness.”Before the Coronavirus crisis, many people may have suffered from various symptoms of low immune function without recognising it. However, it is now vital to understand the signs to protect yourself from catching…