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Podcast | Health Matters Ep. 03: Tips for Menopause & Andropause

Radio host, presenter, and fitness advocate Barry Thomas joins Jacqueline once again. This week, they discuss menopause and andropause. Barry provides a complementary male perspective from his experiences of working with men going through andropause. They look at hormonal developments as we age and discuss techniques and tips to help find some balance through these physiological changes.