Jacqueline Harvey, health expert and London based personal trainer, talks about how to shape your eating habits and fitness regime this winter period.https://www.youtube.com/watch?v=XKcFFrij_YMYou may also likeLondon Personal Trainer | Exercising outdoors in LondonHow to Have a Healthy Christmas Part IICan You Really Have a Healthy Christmas?
Category: Weight loss
London Personal Trainer | Exercising outdoors in London
Why you should try exercising outdoors in London throughout the yearAnyone that knows me and my philosophy towards health and fitness will know that I have always been a vocal supporter of regular gym attendance. As a personal trainer
Can You Really Have a Healthy Christmas?
Jacqueline Harvey, London based personal trainer, author and lifestyle consultant, asks if you can really have a healthy Christmas whilst still having fun.https://www.youtube.com/watch?v=JwvGck6LLO4
What To Look For In A Personal Trainer
As a lifestyle and fitness consultant, I have provided personal training services to private and celebrity clients for over 15 years, both individually and with my company Crystal Clear Health. Finding a personal trainer that’s right for you can be a daunting task. Wherever you are located, these key points can assist you in choosing…
Summer Boost – No Burn
Who would have thought that our summer would turn out to be such a sizzler and I must say its brilliant to see such a positive mood in old London town. Enough though the heat is welcome, we still need to be careful with our health and make sure that with all the excitement we…
London Training: Don’t be fooled – Spring is here at last!
The calendar, newspapers and media are all saying spring has arrived – just try telling the weather to catch up! The recent freezing snap has really made us all want to shrivel back indoor under the duvet… But don’t be fooled this situation will turn around in
Holiday magic . . .
If you’re one of those lucky people about to go on holiday, make sure you take enough sun protection – can you believe I actually got a bit of sunburn on my forehead recently without feeling a thing! Mind you, it was 44 degrees for a couple of days in the Tuscan heat of Il…
Summer bliss . . .
At last we appear to be safely into the season of great weather, travelling and a lot of fun!May could not have been a more exhilarating month – especially as it’s historically a time when I meet my heroes. A couple of years ago, it was Louise Hay and this year I had the opportunity…
The Heat Is On….
Although I’m writing in May, April was an amazing month for many reasons – the glorious sunshine at the end of the month accelerated our Spring fever and blissfully rolled us into Summer in what seems like a nanosecond!The sheer speed of life and the changes