Skip to navigation Skip to content
Jacqueline Harvey

London-based Jacqueline Harvey, an award-winning expert in health, art, and media, offers holistic solutions to diverse clients across the globe

  • Home
  • About
  • Art
  • Author
  • Wellness
  • Business
  • News
  • Contact
  • Body Cycles

Tag: harmony

Posted on November 2, 2018November 1, 2023 by admin

Eat More Fat During Menopause!

Healthy fats found in oils such as cod liver, olive, rapeseed, coconut, and linseed all contain essential fatty acids which heal the body, cool inflammation, and lower bad cholesterol.They also improve the feeling of satiety and improve mood stability, brain function, and feelings of wellbeing.

Read more

Category: Articles
Tags: happy, harmony, health, menopause
Posted on October 12, 2018November 1, 2023 by admin

Menopause Madness!

Meditation can train the body to not trigger the fight or flight response. Once it is triggered it is very difficult to pull it back. It also promotes feelings of well-being and harmony.

Read more

Category: Articles
Tags: harmony, menopause, wellness, women
Categories
  • ALL
  • Art and Nature
  • Articles
  • Body Cycles
  • Breathing
  • Diabetes
  • Events
  • Exercise
  • Fitness training
  • ingredient spotlight
  • Interview
  • Mental Health
  • Mindfulness
  • News
  • Nutrition
  • Personal Development
  • Podcast
  • Seasonal Health
  • Sleeping Habits
  • Stress reduction
  • Weight loss
  • Wellness
  • Women's Health
Recent
  • Tips for Menopause and Andropause – Health Matters Ep. 4
  • Reuters – London’s Women in Art Fair aims to reverse gender inequity
  • Exercising As You Age – Health Matters Ep. 3
  • Jacqueline Harvey @bellafreud in discussion with the art historian Katie Hessel @thegreatwomenartist
  • Jacqueline Harvey – Body Cycles Launch day
  • Home
  • About
  • Art
  • Author
  • Wellness
  • Business
  • News
  • Contact
  • Body Cycles
© Jacqueline Harvey 2023 - Terms and Conditions
  • Home
  • About
  • Art
  • Author
  • Wellness
  • Business
  • News
  • Contact
  • Body Cycles