![](https://jacquelineharvey.co.uk/wp-content/uploads/2018/11/AdobeStock_199028232-2.jpeg)
During the menopause alcohol can increase the likelihood of hot flushes because it raises the body temperature. It can also become a go to, seeming to offer comfort when struggling with the physical and mental changes you may be going through. Mood elevation is only temporary and can often be followed by a crash. It can also aggravate the hormonal imbalance. Try reducing your intake…