If you want to get fit – this is definitely the year to get on track!The start of a year is always a very exciting time for many reasons, but more so in 2012 – we’re officially in Olympic Year. I can’t wait to see the events and competitions right on my doorstep, here in…
Winter warmers . . .
This month began on a high following the birthday celebrations of my 80-year-old Mum! Considering she had a health scare a few weeks earlier, I’m happy to report she was in fine form, surrounded by her brood of eight children, eight grandchildren and various in-laws – it was wonderful for the whole family to show…
Indian summer . . .
Autmn glow . . .
Holiday magic . . .
Summer bliss . . .
The Heat Is On….
Spring into action . . .
Reasons to be cheerful … spring is in the air!
Yes, we’re at the end of yet another hard winter and what a relief – time to start getting into shape for the summer fun and holidays. I’m celebrating with a beach trip next week!Now is the time to change your diet by eating lighter foods such as more green vegetables and fruit as well…