Are we being conned into believing that fake meat is good for us? Did you start the New Year with Veganuary, believing that it was the healthy option?With new vegan brands popping up all the time and all the supermarkets now offering a vegan range, it should be cause for celebration – but the big…
Tag: winterhealth
What are the Benefits of Going on Holiday?
How to Stay Motivated During the Colder Months
Is Your Health Ready For the Drop in Temperature?
I am happy to share that some of my advice on keeping healthy in the winter months was recently featured in two articles on winter health and wellness in Iceni Magazine and Amor Magazine.Some of the tips include increasing your Vitamin D intake, arranging your space to encourage feelings of wellness, and many more.You can…