Leaving the Year of the Snake behind has been a welcome release – I’m sure everyone let out a big sigh of relief last weekend as we moved forward in a lighter mood – and it actually
Category: Fitness training
Summer Boost – No Burn
London Training: Don’t be fooled – Spring is here at last!
The calendar, newspapers and media are all saying spring has arrived – just try telling the weather to catch up! The recent freezing snap has really made us all want to shrivel back indoor under the duvet… But don’t be fooled this situation will turn around in
Farewell London 2012
Avoid summer burnout!
Summer lovin’ . . .
Final cold snap . . .
Happy New year . . .
Winter warmers . . .
This month began on a high following the birthday celebrations of my 80-year-old Mum! Considering she had a health scare a few weeks earlier, I’m happy to report she was in fine form, surrounded by her brood of eight children, eight grandchildren and various in-laws – it was wonderful for the whole family to show…