London-based Jacqueline Harvey, an award-winning expert in health, art, and media, offers holistic solutions to diverse clients across the globe
CCH Live Wellness HubJoin this week’s session to discuss post lockdown fitness. What are you concerns about keeping fit during lockdown?Are you worried about weight loss and your post lockdown body?How you can you physically and mentally prepare for post lockdown?Update – Change of Date and TimeDate: Monday 6th July 2020Time: 6.00pm – 6.40pmVia ZoomPresented by…
“The immune system is a complex system of blood cells and organs. It protects the body from harmful germs that can cause illness.” If you are suffering from digestive issues and feeling tired all the time, are prone to catching colds or frequent infections, find that skin infections or wounds are slow to heal, or…
With spring knocking our doors, it is the perfect time to revisit your fitness goals, get motivated and embrace the outdoors.
Take a look at some tips I’ve mentioned here in Management Today on how to stay healthy in work:CLICK HERE TO VIEW ARTICLE
It’s the middle of the Winter in England and while the festive season may have passed, unfortunately the cold weather has not. Central London offers a wide range of parks and green spaces (Mayfair has some of my favourites) Don’t let the cold weather deter you from staying active . . . read more .…
The internet is a wonderful thing. It has completely transformed the way that we live and work; making us more connected and allowing access to an unparalleled wealth of information. The internet provides a great resource for the information necessary to change the way that we live our lives. As a lifestyle consultant and personal…
The arrival of the New Year often gives people the push to try and turn their lives around, and for many of us, our New Year’s resolutions focus on ways we can change our lives in order to ensure that we become healthier. Making resolutions at the beginning of the year
Why you should try exercising outdoors in London throughout the yearAnyone that knows me and my philosophy towards health and fitness will know that I have always been a vocal supporter of regular gym attendance. As a personal trainer
As a lifestyle and fitness consultant, I have provided personal training services to private and celebrity clients for over 15 years, both individually and with my company Crystal Clear Health. Finding a personal trainer that’s right for you can be a daunting task. Wherever you are located, these key points can assist you in choosing…
Here is a video of me discussing my food and fitness philosophy, as well as my book ‘Your Health is Your Wealth’ on Meet The Authors.Click here to see the video