Being active the Summer heat, whether working out or having fun outdoors, we need safe and effective ways to cool down properly. Here are my top tips:Unlike athletes – ice baths don’t appeal, must reduce inflammation after intense workout in hot weatherCold baths and showers are not for the faint hearted – start with lukewarm water…
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- Reuters – London’s Women in Art Fair aims to reverse gender inequity
- Exercising As You Age – Health Matters Ep. 3
- Jacqueline Harvey @bellafreud in discussion with the art historian Katie Hessel @thegreatwomenartist
- Jacqueline Harvey – Body Cycles Launch day
- Jacqueline Harvey | Body cycles book Summer celebration 🥳 🥂🍸🍾🍰!