London-based Jacqueline Harvey, an award-winning expert in health, art, and media, offers holistic solutions to diverse clients across the globe
As an author, I have always been an incredibly vociferous reader and lover of the written word. I find that the written word in all its forms; whether through novels, non-fiction, poetry or journalism, is an important and integral part of my journey as a writer. Reading the works of great writers is important to…
Here is a video of me discussing my food and fitness philosophy, as well as my book ‘Your Health is Your Wealth’ on Meet The Authors.Click here to see the video
Leaving the Year of the Snake behind has been a welcome release – I’m sure everyone let out a big sigh of relief last weekend as we moved forward in a lighter mood – and it actually
Leaving the Year of the Snake behind has been a welcome release – I’m sure everyone let out a big sigh of relief last weekend as we moved forward in a lighter mood – and it actually
Needless to say, the weather in the UK over the spring left much to be desired – yo-yoing from winter to summer within 24 hours and opening our bodies to more chills, cold and flu as well as chaotic eating patterns; we’ve really not had a chance to climb into
The calendar, newspapers and media are all saying spring has arrived – just try telling the weather to catch up! The recent freezing snap has really made us all want to shrivel back indoor under the duvet… But don’t be fooled this situation will turn around in
Big changes this weekend as we launch into the Chinese Year of the Snake (Taurus is the western equivalent.) Some of you may already be experiencing the shift in flow from speed to a more comfortable and stable pace – the only but and it’s a really big one is that the universe is about…
It’s that time of the year again, when we feel a strong urge to try something new, expand our horizons or get down to making those changes we have always wanted. One of the first steps in this process is reviewing our commitment to our goals. Many of us have good intentions but sadly all…
It is difficult to believe that the run-up to Christmas is already here. I hope most of you are not getting too stressed out with shops pushing the seasonal cheer! Stress & winterAt this time of year it is very easy to over-commit at work in the haste to get projects completed before the end…
If you want to get fit – this is definitely the year to get on track!The start of a year is always a very exciting time for many reasons, but more so in 2012 – we’re officially in Olympic Year. I can’t wait to see the events and competitions right on my doorstep, here in…