London-based Jacqueline Harvey, an award-winning expert in health, art, and media, offers holistic solutions to diverse clients across the globe
Indoors or outdoors, your exposure to light can affect wellness in many ways. Here, David Boultbee, a lighting expert, explains how different types of lighting can impact health and shares some tips that could transform your life.1) Disrupting Your Circadian Rhythm The blue light emitted from electronic screens can disrupt your circadian rhythm, commonly referred…
Vitamin D could be the secret essential hormone that we all need, especially in the prevention of or recovery from COVID-19.As you know, so much information in the press recently has been focused on the relationship between infection and death rates of people within ethnic minorities and COVID-19 infection. There has also been a correlation…