Posted on

CCH Live Wellness Hub Event – COVID-19 Recovery & Vitamin D

CCH Live Wellness HubJoin this next session for a double discussion about COVID-19 recovery and Vitamin D. How can you cope with post-viral fatigue and the aftermath of having COVID-19?How can Vitamin D help support your immune system and prevent infection?How can you get sufficient amounts of Vitamin D, especially as a person of colour?Date: Thursday…

Read more

Posted on

Summer Fitness Special Offer

Jacqueline Harvey has a special offer for you and your fitness goals! Jacqueline can help you discover the best plan and fitness activities for your lifestyle, age and body type this Summer. She is available for zoom and telephone consultations, as well as onsite fitness sessions. With Jacqueline you can:Set your bespoke lockdown exercise routine for…

Read more