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CCH Live Wellness Hub: Improve your Mental Health this Autumn by Reducing your Stress and Anxiety

CCH Live Wellness HubJoin the next Wellness Hub Discussion: Improve your Mental Health this Autumn by Reducing your Stress and AnxietyDo you feel a change in mood during autumn?Are you struggling with your inner health during the pandemic?Join the CCH Live Wellness Hub to discover the best tips from wellness expert Jacqueline Harvey, in order…

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CCH Live Wellness Hub: Fitness Preparation for Your Health this Autumn – Part 1

Join the next Wellness Hub’s Discussion: Fitness Preparation for Your Health this Autumn – Part 1Do you want to prepare your workout sessions for the new season?Are you worried your weight may affect your risk of infection?Is working from home making you feel more sluggish?Do you wish to understand your relationship to food and movement?Discover…

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Important: Change of time & date of Wellness Hub Event

Hi Everyone,Hope you enjoy this week’s lovely weather!This is a friendly update to inform you that the next Wellness Hub has changed time and date. Please click below to book your place for the postponed event or to find out more.Join us to discuss COVID-19 recovery and Vitamin D.Date: Sunday 2nd AugustTime: 4.00pm – 5.00pmVia…

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CCH Live Wellness Hub Event – COVID-19 Recovery & Vitamin D

CCH Live Wellness HubJoin this next session for a double discussion about COVID-19 recovery and Vitamin D. How can you cope with post-viral fatigue and the aftermath of having COVID-19?How can Vitamin D help support your immune system and prevent infection?How can you get sufficient amounts of Vitamin D, especially as a person of colour?Date: Thursday…

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Summer Fitness Special Offer

Jacqueline Harvey has a special offer for you and your fitness goals! Jacqueline can help you discover the best plan and fitness activities for your lifestyle, age and body type this Summer. She is available for zoom and telephone consultations, as well as onsite fitness sessions. With Jacqueline you can:Set your bespoke lockdown exercise routine for…

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CCH Live Wellness Hub Event – Post Lockdown Fitness

CCH Live Wellness HubJoin this week’s session to discuss post lockdown fitness. What are you concerns about keeping fit during lockdown?Are you worried about weight loss and your post lockdown body?How you can you physically and mentally prepare for post lockdown?Update – Change of Date and TimeDate: Monday 6th July 2020Time: 6.00pm – 6.40pmVia ZoomPresented by…

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CCH Live Wellness Hub Event – Post Lockdown

CCH Live Wellness HubJoin this week’s session to discuss post lockdown:How do you aim to redefine yourself post lockdown?How have your aspirations and goals changed?How can you personally develop yourself after lockdown?Date: Thursday 4th JuneTime: 11.00am – 11.40amVia ZoomPresented by Jacqueline HarveyJacqueline Harvey, published author of ‘Your Health is Your Wealth’ and ‘Body Cycles’ and…

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CCH Live Wellness Hub with Jacqueline Harvey

Jacqueline Harvey would like to present the CCH Live Wellness Hub.The Wellness Hub is a one-stop wellbeing space to cope with the demands of modern life – providing information, support and advice to improve the health and wellbeing of the CCH Live community.Through the CCH Live Wellness Hub you will get the opportunity to explore…

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