London-based Jacqueline Harvey, an award-winning expert in health, art, and media, offers holistic solutions to diverse clients across the globe
Many thanks to everyone who attended my sold-out talk at 12 Hay Hill on stress and professional burnout! I received great feedback from the audience and truly appreciated the support provided from Hay Hill. It’s a lovely club.It is always a rewarding experience to discuss and provide strategies for those who need to manage stress.
Ahead of my talk on How to Recognise Burnout and Reduce Stress, I have been thinking a lot about the role that food plays in protecting our body from external and internal stressors, and reducing (or promoting) inflammation. This is why this week I want to talk about the importance of eating enough FAT, and…
An update from Covent Garden, London on what I have been up to in the first months of 2017.I talk about my travels to Europe and Africa, the changing seasons, and getting ready for Summer. Don’t forget to subscribe to my Youtube channel to be the first to watch my upcoming video on Summer Health Tips.
With spring knocking our doors, it is the perfect time to revisit your fitness goals, get motivated and embrace the outdoors.
Happy New Year! I’m so glad we’ve left the watery energy of the Sheep and can welcome in the more upbeat vibration of the Fire Monkey. I attended a great talk by the Feng Shui expert Jan Cisek (http://www.elenashchukina.com/news/) on all the ways we can support and stimulate this energy