London-based Jacqueline Harvey, an award-winning expert in health, art, and media, offers holistic solutions to diverse clients across the globe
CCH Live Wellness HubJoin this week’s session to discuss post lockdown:How do you aim to redefine yourself post lockdown?How have your aspirations and goals changed?How can you personally develop yourself after lockdown?Date: Thursday 4th JuneTime: 11.00am – 11.40amVia ZoomPresented by Jacqueline HarveyJacqueline Harvey, published author of ‘Your Health is Your Wealth’ and ‘Body Cycles’ and…
Jacqueline Harvey would like to present the CCH Live Wellness Hub.The Wellness Hub is a one-stop wellbeing space to cope with the demands of modern life – providing information, support and advice to improve the health and wellbeing of the CCH Live community.Through the CCH Live Wellness Hub you will get the opportunity to explore…
Eating healthy and nutritious food is vital for your mental health, as well as your physical health; and a combination of both gives you more energy and brain power. Nurturing and nourishing your body correctly can help the mind to function more effectively. I have put together 6 of the best and healthy foods that…
Using breathing techniques not only reduces feelings of anxiety and stress, but can also help to keep our lungs healthy and oxygenate our bodies. In the current uncertain times and under the new government guidelines of self-isolation and social distancing, it has become even more important to look after our well being. I’ve put together…
Under the new government guidelines for self-isolation and the current pandemic of Coronavirus, it can be easier to become more stressed and anxious in our daily lives. Anxiety and stress can shorten our breathing pattern, and make it feel like the mind is racing with worry. This shortness in breath can disrupt the amount of…
“The immune system is a complex system of blood cells and organs. It protects the body from harmful germs that can cause illness.” If you are suffering from digestive issues and feeling tired all the time, are prone to catching colds or frequent infections, find that skin infections or wounds are slow to heal, or…
“The immune system is a complex system of blood cells and organs. It protects the body from harmful germs that can cause illness.”Before the Coronavirus crisis, many people may have suffered from various symptoms of low immune function without recognising it. However, it is now vital to understand the signs to protect yourself from catching…